Quick answer
Players can recover stamina by resting at campsites. Power Wisp Fruits can also be exchanged at the Forest Goddess Statue to boost stamina and unlock useful abilities.
Confirmed facts
- Resting at a campsite recovers stamina.
- Campfires also support cooking meals.
- Power Statue challenges award Power Wisp Fruits.
- Power Wisp Fruits can increase stamina through the Forest Goddess Statue.
What this means for players
This creates two confirmed stamina paths: temporary recovery while traveling and longer-term growth through Power Wisp progression. Exact recovery amounts, meal effects, upgrade costs and stamina caps still require gameplay verification.
Still to verify
- Resting recovery values and time cost
- Food effects and recipes
- Fruit cost per stamina upgrade
- Maximum stamina and recommended upgrade order
Source policy
Checked July 18, 2026 against Natsume’s official March 11 title announcement and June 18 gameplay-feature announcement. Unknown routes, values and entity names are excluded instead of inferred from earlier games.